We all know that habits can either help or hurt your success in life. Bad habits can fester and grow into a lifestyle that takes you away from the things you want to do—and good habits can help you create a life that’s full of action and accomplishment.
We long for new achievements because we quickly habituate to what we’ve already accomplished. This habituation to success is as inevitable as it is frustrating, and it’s more powerful than you realize.
Toxic people have always been a drag, but research shows they can physically harm your brain. In this article, originally published on LinkedIn Pulse, Dr. Travis Bradberry shows you how to keep your gray matter safe.